#034 Self Care for Coaches
May 23, 2022In this week’s episode we are talking about self care for coaches. Coaching is such a giving role and it is deeply important that we take time to ensure that as a coach we are giving to ourselves as well.
What you will learn in this episode:
- The importance of focusing on your own self care
- At what point is it best to establish a self care practice within your business
- How can you keep a sense of self during the coaching process
- The possible impact of holding space for clients
- Tips for starting and ending your calls with clients to support transitions
- How to look at what areas could end up out of balance if self care is not focussed on
- How to role model for your clients
Self care will be different for every coach based on your coaching style and personal needs and we would love for you to start to see the importance of building your self care foundations for you and your business.
Click here to download episode transcript
Resources:
- Purchase our bestselling book ”Deciding to Coach”
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Take our FREE Quiz 'Which Coaching Course is Right for Me?'
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Visit our website: In Good Company (UK)
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Check out our YouTube Channel
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Work with Jo Wheatley as your Emotions Coach
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Connect with Jo Wheatley on Instagram
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Connect with Jo Wheatley on LinkedIn
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Connect with Zoe Hawkins on Facebook
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Connect with Zoe Hawkins on LinkedIn
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Connect with Zoe Hawkins on Instagram
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