September 9, 2018

I’ve just returned from weekend of coaching training and on my drive home I found myself reflecting on my journey as a coach. 

I have the privilege of working as a coach. In coaching sessions clients share with me their fears, hopes, dreams and beyond that their darkest...

This week has marked the 7th Year that I and my business partner have been in Business. When we started out 7 years ago I was quite new to coaching, I’d qualified and had a few clients in the workplace but the diving into running my own business was a deep one!

In these...

October 12, 2016

My daughter bounces out of the house today exclaiming that ‘she can’t wait’ to go to school. It’s her 4th  week and that enthusiasm continues day by day, in spite of being exhausted and on the brink of emotional breakdown most evenings. It’s a scene that many parents,...

July 11, 2016

What would you do if you believed you couldn't fail? This is amongst the pile of challenging questions that Jo Wheatley and I will be putting to a group of 35 business women this week when we facilitate a workshop "Overcoming Limiting Beliefs'. These women may not know...

June 20, 2016

When you are looking to train as a coach to advance your career as a manager, leader or for a new career it can be confusing as there is such choice. Here are 6 key things to consider to ensure that you make the right choice for you:

  1. Qualifications – Is gaining a qu...

June 13, 2016

What makes a great leader? Someone who can inspire, captivate and transform moments, all around them?

I like to think of great leaders as great people. They are totally authentic both inside and out of work, and lead in the absence of hierarchy and status. A great leade...

May 17, 2016

A commonly held definition of high potential is this: employees – leader and non-leader—who consistently and significantly outperform their peers and have the potential to assume next level roles. As discussed in the Harvard Business Review[1], high potentials have fou...

April 27, 2016

Why do we use values in recruitment? It's easy:

  • They can predict future behaviour,

  • They are often unconscious so need identifying through the design of your recruitment process

  • They improve the quality of hire for your position

  • They build your recruit...

March 30, 2016


A coaching/growth mindset is an in control, successful mindset, which creates strength and resilience. It is the mind set of excellence and will set you apart fro others as a successful human being. Here are ten essential characteristics of a coaching mindset:

  1. Ever...

March 22, 2016

If you’re anything like me, there will have been times in your life when you’ve wondered what people think of you, or something that you have done. Maybe these were passing thoughts or maybe they kept you up all night.  Having been coaching now about 7 years the majori...

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How To Choose The Right Relationship: An Exercise to Uncover Your Values and Your Partners

February 19, 2016

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