#026 How To Use Emotions In Coaching
Mar 28, 2022In today's episode we are exploring how to use emotions in coaching. Emotions are one of the core pillars alongside Values, Beliefs and Goals and working with emotions in coaching is a crucial skill to enabling transformations to take place.
What you will learn in this episode:
- Why working with emotions in coaching is so important
- The difference between stonewalling emotions and flooding emotions
- How emotions are unmet needs
- How to coach emotions
- How emotions are a signal for change
- The importance of listening to the emotional language our clients use
- Emotional sequencing to learn more about our emotional patterns
It's thought that people come to coaching because of goals they want to achieve, but really people come to coaching because of how they feel. Emotions are integral to powerful coaching.
Resources:
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Take our FREE Quiz 'Which Coaching Course is Right for Me?'
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Visit our website: In Good Company (UK)
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Check out our YouTube Channel
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Work with Jo Wheatley as your Emotions Coach
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Connect with Jo Wheatley on Instagram
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Connect with Jo Wheatley on LinkedIn
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Connect with Zoe Hawkins on Facebook
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Connect with Zoe Hawkins on LinkedIn
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Connect with Zoe Hawkins on Instagram
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