#101 How To Coach Procrastination

Aug 08, 2023

In this week's episode we are talking about how to coach procrastination. We often hear about clients that procrastinate and we also hear about coaches procrastinating too so we thought it would be a great topic to explore.

We will discuss:

The different tools and strategies to overcome procrastination
How to coach at both a surface level and at a deeper level
What is procrastination
How you can begin to explore why your client is experiencing procrastination
Where we coach around procrastination
How as a coach you can sit with a client in the procrastination
Ways that you can speak directly to the procrastination

Procrastination is a universal experience but at the same time can show up in different ways for different reasons for so many people. How do you see procrastination showing up in your clients or even yourself?

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