1:1 Coaching and Breakthrough Sessions
Jo Wheatley and Zoe Hawkins offer 1:1 Coaching and Breakthrough sessions to enable you to overcome deeply held beliefs or emotions holding you back. They offer 1:1 Transformational Coaching, Breakthrough Coaching or The Grief Recovery Method.
1:1 Coaching and Breakthrough Sessions
Do you feel stuck, lost or overwhelmed with self doubt and other negative emotions?
Do you want to enjoy unshakable inner confidence and self belief?
In coaching with us we can work on any of the following inner challenges:
* Feelings of not being good enough
* Crippling confidence or self doubt
* Beliefs about not being worthy or lovable
* Generally feeling stuck and overwhelmed / anxious
Using advanced coaching techniques including Timeline Therapy we can enable you to overcome unhelpful limiting beliefs and release persistent, overwhelming negative emotions that prevent you from living joyfully and achieving your potential.
We are deeply passionate about the healing nature of coaching and it's power to rapidly transform mindsets, thoughts and behaviours so you can feel whole, live joyfully and pursue your goals and dreams with energy and motivation.
Contact us now to explore your options.
Grief Recovery Method Programme
Are you struggling with a loss or grief which is impacting your happiness and progression?
Jo offers a structured evidence based programme of 7 x 1 hour sessions with actions in between in order to complete your loss and recover from the ongoing pain of the loss or losses. The sessions include:
* what grief is
* your myths of grieving
* your energy releasing behaviours
* loss history graph
* completion elements
Jo was really helped by the programme and chose to train as an Advanced Grief Recovery Method Specialist to help others. You can visit www.griefrecoverymethod.co.uk for more background on the programme.
Jo recommends that you read The Grief Recovery Method book by John W.James & Russell Friedman, founders of the Grief Recovery Institute. It details the stages of programme which she facilitates with you. This programme is run virtually through zoom.
Breakthrough Coaching and the Grief Recovery Method are priced at £3000 inc VAT.
For full details about what's involved and how the session will work, click here for full details.
All sessions can be facilitated virtually and are confidential.
Breakthrough Coaching
'I finally feel free to be myself and follow my passions and interests. I've spent a lifetime trying to fit in and moulding to other peoples needs. Now I know who I am and what I want. I feel so confident, I barely recognise myself. I'm well on my way to achieving my business goals and I have a sense of peace that I haven't had for many many years. I'm simply amazed at the difference this has made to me"
Breakthrough Coaching
'Following the breakdown of a business relationship I was consumed by anger and unable to move forward with my own business plans, out of fear, and a lack of confidence. It was deeply affecting my wellbeing. Breakthrough Coaching changed EVERYTHING. Business is the best it's ever been and more than that I'm happy and feel like myself again.
Grief Recovery Method
'I've gone through various forms of counselling and coaching and nothing has been as transformative as the Grief Recovery Method. I have a new understanding of grief, and practical tools to manage future losses. The work was gentle, mindful yet deeply transformative. This was the first time there was a sense of letting go in a way I had not previously experienced.'
Start today
You've carried your load for long enough and it doesn't have to be that way. These sessions provide a safe space for closure, healing and transformation.
