September 9, 2018

I’ve just returned from weekend of coaching training and on my drive home I found myself reflecting on my journey as a coach. 

I have the privilege of working as a coach. In coaching sessions clients share with me their fears, hopes, dreams and beyond that their darkest...

This week has marked the 7th Year that I and my business partner have been in Business. When we started out 7 years ago I was quite new to coaching, I’d qualified and had a few clients in the workplace but the diving into running my own business was a deep one!

In these...

March 30, 2016


A coaching/growth mindset is an in control, successful mindset, which creates strength and resilience. It is the mind set of excellence and will set you apart fro others as a successful human being. Here are ten essential characteristics of a coaching mindset:

  1. Ever...

March 22, 2016

If you’re anything like me, there will have been times in your life when you’ve wondered what people think of you, or something that you have done. Maybe these were passing thoughts or maybe they kept you up all night.  Having been coaching now about 7 years the majori...

March 15, 2016


Today I had a great conversation with a trainee coach who was talking to me about what she was learning on their course (not ours – but I didn’t hold that against her ;-)  She asked me about the sort of coaching I do and I explained that I work with clients, initially...

Women, Leadership, Babies and Beliefs.....


March brings us Mothers Day, and with 2 children under 4 it’s a day I’ll be celebrating. Celebrating how proud I am that I have 2 wonderful children who are kind, funny and caring. I’m not sure how much is nature and how much...

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