March 15, 2016


Today I had a great conversation with a trainee coach who was talking to me about what she was learning on their course (not ours – but I didn’t hold that against her ;-)  She asked me about the sort of coaching I do and I explained that I work with clients, initially...

Women, Leadership, Babies and Beliefs.....


March brings us Mothers Day, and with 2 children under 4 it’s a day I’ll be celebrating. Celebrating how proud I am that I have 2 wonderful children who are kind, funny and caring. I’m not sure how much is nature and how much...

March 2, 2016

Team coaching is the next evolution of coaching in the context of learning and development. However, as it is emerging there is very little evidence based research into what good team coaching looks like. Organisations can therefore be confused in their approach to tea...

February 19, 2016

So it was Valentines Day last weekend and it’s a day that prompts a reflection on the quality and value of the relationships we have or the relationships that we want in our lives. Choosing friends, lovers, colleagues can be difficult if we have got it wrong in the pas...

February 9, 2016

So this morning I find myself preparing to do a talk on building effective business relations, i.e. networking. I’ve not always been comfortable networking and to anyone that knows me the fact that I am about to do a talk on effective networking is very ironic. I used...

September 30, 2014

Welcome back!! If you are just joining us make sure you read steps 1&2 first. If you have been waiting for Step 3 - sorry it took us a little longer than planned but here we go......!


In Step 2 we explored your motivation for wanting to Be, Have and Do all of the thing...

May 28, 2014

Welcome back to 5 Steps to a Brighter Future!


In Step One you had the opportunity to think about all of the things you wanted to BE, HAVE and DO. You've had plenty of time, so by now you should have a very long and inspiring list!!! 


Step Two is all about refining this...

March 26, 2014

Firstly, welcome and thanks for joining us in 5 Steps to a Brighter Future!


Did you know that everyone has the resources within themselves to achieve the life that they aspire to?


Maybe you already believe that, or maybe you can’t see how that’s possible but our client...

March 25, 2014

I think it's safe to say that we can all do with a dose of inspiration and motivation from time to time. Whether our lives are pretty good or we're going through a difficult patch it's good to check if you are on the course that you want to be on. 


Our work is all abou...

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How To Choose The Right Relationship: An Exercise to Uncover Your Values and Your Partners

February 19, 2016

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